Aug 23 Aug 23 Rethinking Hands-On Touch in the Pilates Studio: A Guide Hilary Opheim pilatesblog, pilatesworkout, podcast
Mar 22 Mar 22 Defining the Pilates Method—Classical, Contemporary, and the Rise of Reformer Fitness Hilary Opheim pilatesblog, pilatesworkout, podcast
Jun 8 Jun 8 Non-Negotiable Boundaries for Pilates Teachers in a Changing World Hilary Opheim pilatesblog, pilatesworkout, podcast