Apr 19 Apr 19 Building the Bridge: Functional Training in Pilates Hilary Opheim pilatesblog, pilatesworkout, podcast
Mar 22 Mar 22 Defining the Pilates Method—Classical, Contemporary, and the Rise of Reformer Fitness Hilary Opheim pilatesblog, pilatesworkout, podcast
Sep 21 Sep 21 Can Pilates teachers teach the same on every type of apparatus? Hilary Opheim pilatesblog, pilatesworkout, podcast